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Privacy Policy

Last Updated: May 26, 2026

At Nourish. Fast. Thrive., we value your privacy as much as we value your health. This policy outlines how we handle your personal information in accordance with the Australian Privacy Principles (APPs) and the Privacy Act 1988 (Cth).

1. Information We Collect

We collect information you provide directly to us, including:

  • Personal Information: Name, email address, and contact details.

  • Sensitive Information (Health Data): As a health-focused business, we may collect health history, cycle details, and dietary habits during 1:1 consultations. We only collect this with your explicit consent and use it solely to provide our services.

2. How We Use Your Information

We use your data to:

  • Provide and manage our 1:1 coaching and clinical services.

  • Send you updates, cycle-aligned fasting tips, and promotional content (you can opt-out at any time).

  • Comply with our professional obligations as health practitioners.

3. International Visitors (GDPR & CCPA)

While we are based in Australia, we welcome visitors from around the world. We aim to process all data in the spirit of the EU General Data Protection Regulation (GDPR) and the California Consumer Privacy Act (CCPA), providing all users with high standards of data transparency and the right to be forgotten.

4. Data Protection & Storage

We implement industry-standard security measures, including encryption and secure clinical software, to protect your personal information. In the event of a data breach that is likely to result in serious harm, we will notify you and the Australian Information Commissioner in accordance with the Notifiable Data Breaches (NDB) scheme.

5. Cookies

Our website uses cookies to enhance your browsing experience. You can manage preferences via your browser.

6. Third-Party Links & Affiliates

Our site contains links to affiliate products. These external sites have their own privacy policies; we are not responsible for their data practices.

7. Your Rights

Under the Privacy Act, you have the right to access, correct, or request the deletion of your personal data. To make a request, contact Rachael at the email below.

8. Contact Us

For any privacy-related questions: Email: hello@nourishfastthirive.com.au Location: Lennox Head, NSW, Australia

Our Clients Say

Embarking on this fasting lifestyle would have never been my reality if it wasn't for Rachael! She is the one who practices what she preaches, so I felt confident she's talking from experience and not just a rehearsed idea of a new fad diet.
 
I always knew, fasting is good for us, but never dared to part with food for an extended period of time (which is also something to reflect upon).The beauty of this program and Rachael's capability to guide and inspire me on this journey has led me to enjoy it fully.
 
It's tailored for women, with our cycle in mind, with amazingly delicious recipes to follow (but not limited to) to nourish our bodies to its full potential! I have lost that stubborn belly fat, which was just freeriding with me for the past few years, even despite training and running a half marathon!
 
When I was doing the longer fasts, I felt safe as I had Rachael’s watchful eye on my blood sugar and ketone levels to make sure, I'm on the right track. I'm eternally grateful to Rachael for teaching me these life changing habits,
 
I’ve never felt stronger, lighter, hormonally balanced and clearer in my mind!If you ever have the opportunity to work with this powerhouse woman, who's got so much experience under her belt, from yoga teacher to Dietitian to business owner and Mum to two cheeky beautiful kids and a loving wife to her supportive husband, please don't miss the opportunity, this is your golden ticket! Absolutely recommend!

Edina Suranji, QLD

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